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	<title>Cleaning Services Chicago Suburbs &#124; Office and House Cleaning Company &#187; Video</title>
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	<link>http://www.1cleaningservice.com</link>
	<description>Commercial cleaning in Chicago, office cleaning Chicago, residential house cleaning maids</description>
	<lastBuildDate>Sun, 05 Feb 2012 23:13:11 +0000</lastBuildDate>
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		<title>Remove The Background In A Video Using Rotoscoping In Adobe After Effects CS5</title>
		<link>http://www.1cleaningservice.com/remove-the-background-in-a-video-using-rotoscoping-in-adobe-after-effects-cs5/</link>
		<comments>http://www.1cleaningservice.com/remove-the-background-in-a-video-using-rotoscoping-in-adobe-after-effects-cs5/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 23:16:51 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Adobe]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Background]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[Remove]]></category>
		<category><![CDATA[Rotoscoping]]></category>
		<category><![CDATA[Using]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/remove-the-background-in-a-video-using-rotoscoping-in-adobe-after-effects-cs5/</guid>
		<description><![CDATA[In this tutorial I show you how to use rotoscoping in Adobe After Effects CS5. In the tutorial I isolate someone and remove the background. This works just as if you were to use a green screen when recording a video. My Facebook Fan Page: on.fb.me My Blog: designsbyjonathan.com On Twitter: twitter.com Video Rating: 4 [...]]]></description>
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<p>In this tutorial I show you how to use rotoscoping in Adobe After Effects CS5. In the tutorial I isolate someone and remove the background. This works just as if you were to use a green screen when recording a video. My Facebook Fan Page: on.fb.me My Blog: designsbyjonathan.com On Twitter: twitter.com<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The Video Guide To Pool Cue Tips</title>
		<link>http://www.1cleaningservice.com/the-video-guide-to-pool-cue-tips/</link>
		<comments>http://www.1cleaningservice.com/the-video-guide-to-pool-cue-tips/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 23:29:42 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[Pool]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/the-video-guide-to-pool-cue-tips/</guid>
		<description><![CDATA[Some basics about pool cue tips. Learn more at www.forcefollow.com Video Rating: 4 / 5]]></description>
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<p>Some basics about pool cue tips. Learn more at www.forcefollow.com<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>HOW TO CLEAN A PERCH IN 10 SECONDS!!!!! INCREDIBLE VIDEO!!!!</title>
		<link>http://www.1cleaningservice.com/how-to-clean-a-perch-in-10-seconds-incredible-video/</link>
		<comments>http://www.1cleaningservice.com/how-to-clean-a-perch-in-10-seconds-incredible-video/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 23:37:09 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[incredible]]></category>
		<category><![CDATA[PERCH]]></category>
		<category><![CDATA[SECONDS]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/how-to-clean-a-perch-in-10-seconds-incredible-video/</guid>
		<description><![CDATA[Learn how to CLEAN a perch in 10 seconds!!! Featuring the Legendary Angler Himself &#8211; Costa (aka 4play) and the Marine Biologist John Kimble. PLEASE PRACTICE CATCH AND RELEASE!!!! ENJOY!!!]]></description>
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<p>Learn how to CLEAN a perch in 10 seconds!!! Featuring the Legendary Angler Himself &#8211; Costa (aka 4play) and the Marine Biologist John Kimble. PLEASE PRACTICE CATCH AND RELEASE!!!! ENJOY!!!</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>TCSO AR-15 M4 Maintenance Taking apart and cleaning your Rifle video Part 1</title>
		<link>http://www.1cleaningservice.com/tcso-ar-15-m4-maintenance-taking-apart-and-cleaning-your-rifle-video-part-1/</link>
		<comments>http://www.1cleaningservice.com/tcso-ar-15-m4-maintenance-taking-apart-and-cleaning-your-rifle-video-part-1/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 23:32:13 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[apart]]></category>
		<category><![CDATA[AR15]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Rifle]]></category>
		<category><![CDATA[Taking]]></category>
		<category><![CDATA[TCSO]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/tcso-ar-15-m4-maintenance-taking-apart-and-cleaning-your-rifle-video-part-1/</guid>
		<description><![CDATA[TCSO AR M4 Bushmaster maintenance firearm cleaning video. Part 1 of 4. Copy of general maintenance tools is shown at www.savvysniper.com under &#8220;How to/Maintenance Video&#8217;s&#8221;. Part 1 consists of disassembling the rifle and cleaning the upper receiver. Part 2 is cleaning the lower receiver and buffer maintenance. Part 3 is taking apart, cleaning and putting [...]]]></description>
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<p>TCSO AR M4 Bushmaster maintenance firearm cleaning video. Part 1 of 4. Copy of general maintenance tools is shown at www.savvysniper.com under &#8220;How to/Maintenance Video&#8217;s&#8221;. Part 1 consists of disassembling the rifle and cleaning the upper receiver. Part 2 is cleaning the lower receiver and buffer maintenance. Part 3 is taking apart, cleaning and putting back together the bolt and bolt carrier. Part 4 is reassembly.<br />
<strong>Video Rating: 5 / 5</strong></p>
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			<wfw:commentRss>http://www.1cleaningservice.com/tcso-ar-15-m4-maintenance-taking-apart-and-cleaning-your-rifle-video-part-1/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dslr Lens Cleaning Video (how Dom Does it!)</title>
		<link>http://www.1cleaningservice.com/dslr-lens-cleaning-video-how-dom-does-it/</link>
		<comments>http://www.1cleaningservice.com/dslr-lens-cleaning-video-how-dom-does-it/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 23:28:59 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Dslr]]></category>
		<category><![CDATA[Lens]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/dslr-lens-cleaning-video-how-dom-does-it/</guid>
		<description><![CDATA[how dom bower cleans his dslr lens Blog www.dombowerphoto.blogspot.com http Video Rating: 4 / 5]]></description>
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<p>how dom bower cleans his dslr lens Blog www.dombowerphoto.blogspot.com http<br />
<strong>Video Rating: 4 / 5</strong></p>
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			<wfw:commentRss>http://www.1cleaningservice.com/dslr-lens-cleaning-video-how-dom-does-it/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>RV Tank Cleaning Video by RV Education 101</title>
		<link>http://www.1cleaningservice.com/rv-tank-cleaning-video-by-rv-education-101/</link>
		<comments>http://www.1cleaningservice.com/rv-tank-cleaning-video-by-rv-education-101/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 23:28:03 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Tank]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/rv-tank-cleaning-video-by-rv-education-101/</guid>
		<description><![CDATA[Mark Polk with RV Education 101 demonstrates some products you can use to rinse and flush your black water holding tank]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/EM6hJp2bPbg/default.jpg /></div>
<p>Mark Polk with RV Education 101 demonstrates some products you can use to rinse and flush your black water holding tank</p>
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			<wfw:commentRss>http://www.1cleaningservice.com/rv-tank-cleaning-video-by-rv-education-101/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Clean a Computer : How to Clean a Video Card</title>
		<link>http://www.1cleaningservice.com/how-to-clean-a-computer-how-to-clean-a-video-card/</link>
		<comments>http://www.1cleaningservice.com/how-to-clean-a-computer-how-to-clean-a-video-card/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 23:27:55 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Card]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Computer]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/how-to-clean-a-computer-how-to-clean-a-video-card/</guid>
		<description><![CDATA[Cleaning a video card is easy! Learn how to properly clean the computer&#8217;s video card with these video instructions.Expert: Paolo Javier Bio: Paolo Javier is a CompTIA A certified freelance PC repair technician for 5 years doing repairs, upgrades, installation, PC assembly and maintenance services for home and small to medium scale busines Filmmaker: Rut [...]]]></description>
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<p>Cleaning a video card is easy! Learn how to properly clean the computer&#8217;s video card with these video instructions.Expert: Paolo Javier Bio: Paolo Javier is a CompTIA A certified freelance PC repair technician for 5 years doing repairs, upgrades, installation, PC assembly and maintenance services for home and small to medium scale busines Filmmaker: Rut Sae-Eng</p>
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			<wfw:commentRss>http://www.1cleaningservice.com/how-to-clean-a-computer-how-to-clean-a-video-card/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>GROUT CLEANING = VAPOR STEAM CLEANER, how fast? Steamers TRAINING VIDEO!</title>
		<link>http://www.1cleaningservice.com/grout-cleaning-vapor-steam-cleaner-how-fast-steamers-training-video/</link>
		<comments>http://www.1cleaningservice.com/grout-cleaning-vapor-steam-cleaner-how-fast-steamers-training-video/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 23:30:52 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Cleaner]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Grout]]></category>
		<category><![CDATA[Steam]]></category>
		<category><![CDATA[Steamers]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[VAPOR]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/grout-cleaning-vapor-steam-cleaner-how-fast-steamers-training-video/</guid>
		<description><![CDATA[See how fast you can CLEAN GROUT &#038; Learn How to Clean Grout! 300 Sq. Ft. per hour with Vapor STEAM CLEANERS. Learn tile and grout cleaning tips and tricks &#038; where to buy steamer!]]></description>
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<p>See how fast you can CLEAN GROUT &#038; Learn How to Clean Grout! 300 Sq. Ft. per hour with Vapor STEAM CLEANERS. Learn tile and grout cleaning tips and tricks &#038; where to buy steamer!</p>
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			<wfw:commentRss>http://www.1cleaningservice.com/grout-cleaning-vapor-steam-cleaner-how-fast-steamers-training-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean Innovations &#8211; Kaivac Video 3 of 3</title>
		<link>http://www.1cleaningservice.com/clean-innovations-kaivac-video-3-of-3/</link>
		<comments>http://www.1cleaningservice.com/clean-innovations-kaivac-video-3-of-3/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 23:14:19 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Innovations]]></category>
		<category><![CDATA[Kaivac]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/clean-innovations-kaivac-video-3-of-3/</guid>
		<description><![CDATA[Cleaning public spaces to prevent the spread of disease.]]></description>
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<p>Cleaning public spaces to prevent the spread of disease.</p>
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			<wfw:commentRss>http://www.1cleaningservice.com/clean-innovations-kaivac-video-3-of-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CLEANING UR BIG GREEN EGG SMOKINGUITARPLAYER VIDEO</title>
		<link>http://www.1cleaningservice.com/cleaning-ur-big-green-egg-smokinguitarplayer-video/</link>
		<comments>http://www.1cleaningservice.com/cleaning-ur-big-green-egg-smokinguitarplayer-video/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 23:17:56 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[SMOKINGUITARPLAYER]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/cleaning-ur-big-green-egg-smokinguitarplayer-video/</guid>
		<description><![CDATA[In this episode the SmokinGuitarPlayer shows us how to deep clean a Big Green Egg using his trusty Medium Egg as his exemplar grill. He removes the guts and cleans it out simple you bet and now you can see how its done. NOTE, this should service should be performed every 10 cooking sessions or [...]]]></description>
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<p>In this episode the SmokinGuitarPlayer shows us how to deep clean a Big Green Egg using his trusty Medium Egg as his exemplar grill. He removes the guts and cleans it out simple you bet and now you can see how its done. NOTE, this should service should be performed every 10 cooking sessions or so if you want your cooker to perform correctly . And make sure it isnt hot when you go digging around in there! Happy Eggin and check out our website and store Freds Music &#038; Barbecue Supply &#8211; The Ceramic Grill Superstore at www.fredsmusicandbbq.com</p>
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			<wfw:commentRss>http://www.1cleaningservice.com/cleaning-ur-big-green-egg-smokinguitarplayer-video/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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