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	<title>Cleaning Services Chicago Suburbs &#124; Office and House Cleaning Company &#187; Tips</title>
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	<link>http://www.1cleaningservice.com</link>
	<description>Commercial cleaning in Chicago, office cleaning Chicago, residential house cleaning maids</description>
	<lastBuildDate>Sun, 05 Feb 2012 23:13:11 +0000</lastBuildDate>
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		<title>Rainy Day Paintball- tips for playing in the rain</title>
		<link>http://www.1cleaningservice.com/rainy-day-paintball-tips-for-playing-in-the-rain/</link>
		<comments>http://www.1cleaningservice.com/rainy-day-paintball-tips-for-playing-in-the-rain/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:28:13 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Paintball]]></category>
		<category><![CDATA[playing]]></category>
		<category><![CDATA[Rain]]></category>
		<category><![CDATA[Rainy]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/rainy-day-paintball-tips-for-playing-in-the-rain/</guid>
		<description><![CDATA[Playing in the rain sucks. Unless you&#8217;re playing a tournament and you have no choice but to play in the rain, I definitely don&#8217;t recommend it with an electric marker. Here are my tips- 1) Use a hat, or electrical tape to block the holes on the top of your mask. You won&#8217;t be able [...]]]></description>
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<p>
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<p>Playing in the rain sucks. Unless you&#8217;re playing a tournament and you have no choice but to play in the rain, I definitely don&#8217;t recommend it with an electric marker. Here are my tips- 1) Use a hat, or electrical tape to block the holes on the top of your mask. You won&#8217;t be able to see anything if the inside and the outside of your mask is wet &#038; dripping 2) Use empty bags of paint to cover your loader, especially if you have a speedfeed. Ask the refs if you can begin the game with the bag. Every field, rules, refs, and situation is different. Sometimes you can start the game with the bag, sometimes they want you to take it off. Ask the head ref of the field you are playing on FIRST. 3) Use electric tape to tape the porting on your barrel. Wrap up all the porting in electrical tape to prevent water from dripping in. Water has the same effect as a barrel break, and the water can roll back into your gun if your not careful. So tape that porting, or purchase the &#8220;rain tip&#8221; Enjoy!<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Pool sand filter system tips pt 2</title>
		<link>http://www.1cleaningservice.com/pool-sand-filter-system-tips-pt-2/</link>
		<comments>http://www.1cleaningservice.com/pool-sand-filter-system-tips-pt-2/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 23:26:27 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Filter]]></category>
		<category><![CDATA[Pool]]></category>
		<category><![CDATA[sand]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/pool-sand-filter-system-tips-pt-2/</guid>
		<description><![CDATA[How to backwash a sand filter &#038; system description. Empty the pump basket &#038; pump description. Video Rating: 5 / 5]]></description>
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<p>How to backwash a sand filter &#038; system description. Empty the pump basket &#038; pump description.<br />
<strong>Video Rating: 5 / 5</strong></p>
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			<wfw:commentRss>http://www.1cleaningservice.com/pool-sand-filter-system-tips-pt-2/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>PS3 Re-assembly Announcement, Update And Tips</title>
		<link>http://www.1cleaningservice.com/ps3-re-assembly-announcement-update-and-tips/</link>
		<comments>http://www.1cleaningservice.com/ps3-re-assembly-announcement-update-and-tips/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:25:47 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Reassembly]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/ps3-re-assembly-announcement-update-and-tips/</guid>
		<description><![CDATA[This is kind of an intro/announcement to the re-assembly video that I just put up. The re-assembly video was right at 15 minutes (and that&#8217;s after some serious editing just to make the limit) so I had to make yet another video. The link to that video is at the end of this one and [...]]]></description>
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<p>This is kind of an intro/announcement to the re-assembly video that I just put up. The re-assembly video was right at 15 minutes (and that&#8217;s after some serious editing just to make the limit) so I had to make yet another video. The link to that video is at the end of this one and also a little farther down in the description. There are also some tips in this video that may help some people out. Good luck to everyone and here are the links. Re-assembly video: www.youtube.com Reflow jig mentioned in &#8220;Tip #1&#8243;: www.youtube.com And if you haven&#8217;t watched them yet, here are the links to parts one and two of the reflow process. Part 1: www.youtube.com Part 2: www.youtube.com</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Tip #2 &#8211; The EXS24 &#8211; Logic Studio Tips</title>
		<link>http://www.1cleaningservice.com/tip-2-the-exs24-logic-studio-tips/</link>
		<comments>http://www.1cleaningservice.com/tip-2-the-exs24-logic-studio-tips/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 23:26:00 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[EXS24]]></category>
		<category><![CDATA[Logic]]></category>
		<category><![CDATA[Studio]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/tip-2-the-exs24-logic-studio-tips/</guid>
		<description><![CDATA[Putting Samples in the EXS24]]></description>
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<p>Putting Samples in the EXS24</p>
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			<wfw:commentRss>http://www.1cleaningservice.com/tip-2-the-exs24-logic-studio-tips/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Tech Tips &#8211; Clutch Change</title>
		<link>http://www.1cleaningservice.com/tech-tips-clutch-change/</link>
		<comments>http://www.1cleaningservice.com/tech-tips-clutch-change/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 23:25:52 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Clutch]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/tech-tips-clutch-change/</guid>
		<description><![CDATA[Precision Concepts head mechanic Eric Siraton shows you how to properly change and maintain your clutch.]]></description>
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<p>Precision Concepts head mechanic Eric Siraton shows you how to properly change and maintain your clutch.</p>
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			<wfw:commentRss>http://www.1cleaningservice.com/tech-tips-clutch-change/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>NVIDIA GeForce GTX 480 Cooler Round Up Zotac AMP! vs GELID Icy Vision vs Stock Linus Tech Tips</title>
		<link>http://www.1cleaningservice.com/nvidia-geforce-gtx-480-cooler-round-up-zotac-amp-vs-gelid-icy-vision-vs-stock-linus-tech-tips/</link>
		<comments>http://www.1cleaningservice.com/nvidia-geforce-gtx-480-cooler-round-up-zotac-amp-vs-gelid-icy-vision-vs-stock-linus-tech-tips/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:25:31 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Cooler]]></category>
		<category><![CDATA[GeForce]]></category>
		<category><![CDATA[GELID]]></category>
		<category><![CDATA[Linus]]></category>
		<category><![CDATA[NVIDIA]]></category>
		<category><![CDATA[Round]]></category>
		<category><![CDATA[Stock]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vision]]></category>
		<category><![CDATA[Zotac]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/nvidia-geforce-gtx-480-cooler-round-up-zotac-amp-vs-gelid-icy-vision-vs-stock-linus-tech-tips/</guid>
		<description><![CDATA[I don&#8217;t spend too much time on this, but you can see my results if you&#8217;re interested. I&#8217;ll ruin the surprise though. The Zalman cooler on the AMP! card wins by a long shot.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/q7xiVMs_18w?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/q7xiVMs_18w/default.jpg /></div>
<p>I don&#8217;t spend too much time on this, but you can see my results if you&#8217;re interested. I&#8217;ll ruin the surprise though. The Zalman cooler on the AMP! card wins by a long shot.</p>
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			<wfw:commentRss>http://www.1cleaningservice.com/nvidia-geforce-gtx-480-cooler-round-up-zotac-amp-vs-gelid-icy-vision-vs-stock-linus-tech-tips/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Flexipan Tips and Techniques</title>
		<link>http://www.1cleaningservice.com/flexipan-tips-and-techniques/</link>
		<comments>http://www.1cleaningservice.com/flexipan-tips-and-techniques/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 23:26:21 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Flexipan]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/flexipan-tips-and-techniques/</guid>
		<description><![CDATA[World famous &#8220;Flexipan&#8221; silicone molds. &#8220;Flexipans&#8221; and &#8220;Silpats&#8221; available from www.jbprince.com Video Rating: 4 / 5]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Z7PfOEQpxGg?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>World famous &#8220;Flexipan&#8221; silicone molds. &#8220;Flexipans&#8221; and &#8220;Silpats&#8221; available from www.jbprince.com<br />
<strong>Video Rating: 4 / 5</strong></p>
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			<wfw:commentRss>http://www.1cleaningservice.com/flexipan-tips-and-techniques/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The Video Guide To Pool Cue Tips</title>
		<link>http://www.1cleaningservice.com/the-video-guide-to-pool-cue-tips/</link>
		<comments>http://www.1cleaningservice.com/the-video-guide-to-pool-cue-tips/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 23:29:42 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[Pool]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/the-video-guide-to-pool-cue-tips/</guid>
		<description><![CDATA[Some basics about pool cue tips. Learn more at www.forcefollow.com Video Rating: 4 / 5]]></description>
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<p>Some basics about pool cue tips. Learn more at www.forcefollow.com<br />
<strong>Video Rating: 4 / 5</strong></p>
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			<wfw:commentRss>http://www.1cleaningservice.com/the-video-guide-to-pool-cue-tips/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Eyebrow Grooming Tips (alpha m image consulting)</title>
		<link>http://www.1cleaningservice.com/mens-eyebrow-grooming-tips-alpha-m-image-consulting/</link>
		<comments>http://www.1cleaningservice.com/mens-eyebrow-grooming-tips-alpha-m-image-consulting/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 23:29:46 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[alpha]]></category>
		<category><![CDATA[consulting]]></category>
		<category><![CDATA[Eyebrow]]></category>
		<category><![CDATA[Grooming]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[Men's]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/mens-eyebrow-grooming-tips-alpha-m-image-consulting/</guid>
		<description><![CDATA[www.alphamimageconsulting.com in this video professional image consultant mad male style expert Aaron Marino shows you how to groom your eyebrows. Aaron Marino is a fashion consultant and image expert who helps men look their best. Aaron is founder of Alpha M Image Consulting in Atlanta Georgia. Video Rating: 4 / 5]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_p1aG61TxqA?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>www.alphamimageconsulting.com in this video professional image consultant mad male style expert Aaron Marino shows you how to groom your eyebrows. Aaron Marino is a fashion consultant and image expert who helps men look their best. Aaron is founder of Alpha M Image Consulting in Atlanta Georgia.<br />
<strong>Video Rating: 4 / 5</strong></p>
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			<wfw:commentRss>http://www.1cleaningservice.com/mens-eyebrow-grooming-tips-alpha-m-image-consulting/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Pick a Puppy: Tips for Choosing a Puppy</title>
		<link>http://www.1cleaningservice.com/how-to-pick-a-puppy-tips-for-choosing-a-puppy/</link>
		<comments>http://www.1cleaningservice.com/how-to-pick-a-puppy-tips-for-choosing-a-puppy/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 23:28:07 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Choosing]]></category>
		<category><![CDATA[Pick]]></category>
		<category><![CDATA[Puppy]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/how-to-pick-a-puppy-tips-for-choosing-a-puppy/</guid>
		<description><![CDATA[bit.ly &#8211; More great tips for raising a happy and healthy puppy! How to Pick a Puppy: Tips for Choosing a Puppy Professional dog trainer Kathy Santo discusses important factors to consider when choosing a puppy. Think about your lifestyle, your dog&#8217;s size, time needed to groom and the training and exercise of your puppy [...]]]></description>
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<p>bit.ly &#8211; More great tips for raising a happy and healthy puppy! How to Pick a Puppy: Tips for Choosing a Puppy Professional dog trainer Kathy Santo discusses important factors to consider when choosing a puppy. Think about your lifestyle, your dog&#8217;s size, time needed to groom and the training and exercise of your puppy to ensure you choose a dog that&#8217;s a right fit for your lifestyle and commitment level. How To Crate Train a Puppy &#8211; Crate Training Puppies www.youtube.com How To Feed a Puppy &#8211; How To Choose the Best Puppy Food www.youtube.com How To Take Care of a Puppy: Puppy&#8217;s First Vet Visit www.youtube.com How to Take Care of a Puppy: Bringing a Puppy Home www.youtube.com How to Train a Puppy to Sit and Stay &#8211; Obedience Training for Puppies www.youtube.com Stop Puppy Biting: Training Puppies Not to Bite www.youtube.com Leash Training Puppies: How to Leash Train a Puppy www.youtube.com How to Housebreak a Puppy: Potty Training a Puppy www.youtube.com How to Take Care of a Puppy: Taking Care of Puppies www.youtube.com Keywords: how to pick a puppy choosing a puppy choose puppy picking a puppy how to choose a puppy how to choose a dog<br />
<strong>Video Rating: 4 / 5</strong></p>
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			<wfw:commentRss>http://www.1cleaningservice.com/how-to-pick-a-puppy-tips-for-choosing-a-puppy/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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