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	<title>Cleaning Services Chicago Suburbs &#124; Office and House Cleaning Company &#187; Kitchen</title>
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	<link>http://www.1cleaningservice.com</link>
	<description>Commercial cleaning in Chicago, office cleaning Chicago, residential house cleaning maids</description>
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		<title>In the Kitchen with Ken: Collard Greens &amp; Black Eyed Peas</title>
		<link>http://www.1cleaningservice.com/in-the-kitchen-with-ken-collard-greens-black-eyed-peas/</link>
		<comments>http://www.1cleaningservice.com/in-the-kitchen-with-ken-collard-greens-black-eyed-peas/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 23:13:11 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Collard]]></category>
		<category><![CDATA[Eyed]]></category>
		<category><![CDATA[Green's]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Peas]]></category>

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		<description><![CDATA[If you&#8217;re in need for a little southern charm and some good luck, this week I&#8217;ve cooked up a couple of classics. First, I&#8217;ve made some sweet and spicy collard greens that will hit you with a nice sweet taste and then smack you across the mouth with heat. For good luck in 2010, be [...]]]></description>
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<p>If you&#8217;re in need for a little southern charm and some good luck, this week I&#8217;ve cooked up a couple of classics. First, I&#8217;ve made some sweet and spicy collard greens that will hit you with a nice sweet taste and then smack you across the mouth with heat. For good luck in 2010, be sure to make black-eyed peas. I&#8217;ve shared a recipe that my mother makes each year and promises that one bite will ensure a year of good luck. Sweet and Spicy Collards 2 bunches of collard greens 4 cups of water, divided ½ cup of sugar 2 tablespoons crushed red pepper ¼ tablespoon Tony Chachere&#8217;s ¼ tablespoon sea salt 4 ounces of chunk pork Wash and clean collard greens and remove the stems from the center of the leaves. Place one cup of water into a large pot and bring to a boil. Add collards to the pot along with sugar, seasoning and another cup of water. Cut chunk pork into cubes and add to the pot. Over the course of the next 2 hours, continue to boil greens, stirring occasionally and adding in the remaining 2 cups of water as needed. Once the greens are cooked through and soft, serve hot. Recipe serves 4. Black-eyed Peas 1 pound dried black-eyed peas 4 cups chicken stock 2 tablespoons olive oil or coconut oil 1 sweet onion, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped Place dried black-eyed peas into a large bowl and cover with chicken stock overnight. In a 3.5 quart pot , add oil and bring to medium heat. Add chopped onion and cook until clear. Add chopped bell peppers and <b>&#8230;</b><br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Eco-Friendly Kitchen How-Tos with Behind the Burner</title>
		<link>http://www.1cleaningservice.com/eco-friendly-kitchen-how-tos-with-behind-the-burner/</link>
		<comments>http://www.1cleaningservice.com/eco-friendly-kitchen-how-tos-with-behind-the-burner/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 23:13:44 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Behind]]></category>
		<category><![CDATA[Burner]]></category>
		<category><![CDATA[EcoFriendly]]></category>
		<category><![CDATA[HowTos]]></category>
		<category><![CDATA[Kitchen]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/eco-friendly-kitchen-how-tos-with-behind-the-burner/</guid>
		<description><![CDATA[www.behindtheburner.com Learn how to clean your kitchen the green way, conserve energy and incorporate local fresh market ingredients into your cooking by making your kitchen eco-friendly. Protect the environment and your health with these simple, beneficial steps. &#8220;Trick Always use the smallest size pot or pan necessary for the cooking task and match the cookware [...]]]></description>
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<p>www.behindtheburner.com Learn how to clean your kitchen the green way, conserve energy and incorporate local fresh market ingredients into your cooking by making your kitchen eco-friendly. Protect the environment and your health with these simple, beneficial steps. &#8220;Trick Always use the smallest size pot or pan necessary for the cooking task and match the cookware to the right size burner. Cooking with a 6-inch diameter pan on an 8-inch burner wastes over 40% of the available energy. Technique: Most things in the kitchen can be cleaned with a basic mixture of vinegar, baking soda and lemons. For bigger jobs, choose natural, plant-based cleaning products. For trash, consider using newer biodegradable, recycled plastic bags. Tip: Buy as much food as you can locally. Most produce in the US travels an average of 1500 miles from farm to plate. That&#8217;s a lot of wasted fuel! Buying local also supports small farmers and the local economy. Tip: Make smart, informed choices at the supermarket. For a complete list of seafood caught in an environmentally-friendly manner and those to avoid, check out the Greenpeace website. Trick: Think before tossing out food scraps. Many vegetables work quite well in making a chicken or vegetable stock. If you or a neighbor has a garden, save your kitchen scraps in a compost pail and store under the kitchen sink. Trick: Easily save energy in the kitchen by changing incandescent bulbs to compact fluorescent bulbs (CFLs). These bulbs fit in a standard <b>&#8230;</b><br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Organization under the kitchen sink, cleaning supplies!</title>
		<link>http://www.1cleaningservice.com/organization-under-the-kitchen-sink-cleaning-supplies/</link>
		<comments>http://www.1cleaningservice.com/organization-under-the-kitchen-sink-cleaning-supplies/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 23:13:07 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Organization]]></category>
		<category><![CDATA[Sink]]></category>
		<category><![CDATA[Supplies]]></category>
		<category><![CDATA[under]]></category>

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		<description><![CDATA[How to keep all your cleaners in one place efficiently&#8211;UNDER the Kitchen SINK!!]]></description>
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<p>How to keep all your cleaners in one place efficiently&#8211;UNDER the Kitchen SINK!!</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tips on Cleaning the Kitchen Floor</title>
		<link>http://www.1cleaningservice.com/tips-on-cleaning-the-kitchen-floor/</link>
		<comments>http://www.1cleaningservice.com/tips-on-cleaning-the-kitchen-floor/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 23:28:17 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Floor]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/tips-on-cleaning-the-kitchen-floor/</guid>
		<description><![CDATA[Also see www.teacherneedhelp.com and youtube video &#8220;Kitchen Tips&#8221; Video Rating: 4 / 5]]></description>
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<p>Also see www.teacherneedhelp.com and youtube video &#8220;Kitchen Tips&#8221;<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Clean Kitchen Sinks</title>
		<link>http://www.1cleaningservice.com/how-to-clean-kitchen-sinks/</link>
		<comments>http://www.1cleaningservice.com/how-to-clean-kitchen-sinks/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 23:14:03 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Sinks]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/how-to-clean-kitchen-sinks/</guid>
		<description><![CDATA[•Two types, metal or porcelain. Same process for both, but use a towel instead of a brush with the metal sink. •The sink is the last thing you clean in the kitchen. •Spray Seventh Generation All Purpose Cleaner in sink, let sit for 3 minutes. Scrub with brush or towel depending on material of sink. [...]]]></description>
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<p>•Two types, metal or porcelain. Same process for both, but use a towel instead of a brush with the metal sink. •The sink is the last thing you clean in the kitchen. •Spray Seventh Generation All Purpose Cleaner in sink, let sit for 3 minutes. Scrub with brush or towel depending on material of sink. Critical areas are faucet, knobs, and the drain. •Once everything is clean, make sure you dry the sink with a towel. •If there are dark or yellow spots, a mixture of baking soda and Seventh Generation Dish Soap works well as a paste. •If there&#8217;s a garbage disposal, apply 2-3 drops of Seventh Generation Dish Soap; run cold water and turn it on to clean.<br />
<strong>Video Rating: 5 / 5</strong></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kitchen: Cooker Cleaning Tips</title>
		<link>http://www.1cleaningservice.com/kitchen-cooker-cleaning-tips/</link>
		<comments>http://www.1cleaningservice.com/kitchen-cooker-cleaning-tips/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 23:26:45 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Cooker]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/kitchen-cooker-cleaning-tips/</guid>
		<description><![CDATA[Kitchen : Cooker Cleaning Tips : How to clean a cooker]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/z0S8iSs6P9o/default.jpg /></div>
<p>Kitchen : Cooker Cleaning Tips : How to clean a cooker</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kitchen Hints From Heloise: More Than 1,527 Time-Saving, Money-Saving, and Work-Saving Hints for Cooking, Cleaning, Shopping, and Storing</title>
		<link>http://www.1cleaningservice.com/kitchen-hints-from-heloise-more-than-1527-time-saving-money-saving-and-work-saving-hints-for-cooking-cleaning-shopping-and-storing/</link>
		<comments>http://www.1cleaningservice.com/kitchen-hints-from-heloise-more-than-1527-time-saving-money-saving-and-work-saving-hints-for-cooking-cleaning-shopping-and-storing/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 19:22:50 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[1527]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Heloise]]></category>
		<category><![CDATA[Hints]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[MoneySaving]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Storing]]></category>
		<category><![CDATA[than]]></category>
		<category><![CDATA[TimeSaving]]></category>
		<category><![CDATA[WorkSaving]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/kitchen-hints-from-heloise-more-than-1527-time-saving-money-saving-and-work-saving-hints-for-cooking-cleaning-shopping-and-storing/</guid>
		<description><![CDATA[Kitchen Hints From Heloise: More Than 1,527 Time-Saving, Money-Saving, and Work-Saving Hints for Cooking, Cleaning, Shopping, and Storing This is the newest from kitchen guru and expert Heloise. Rating: (out of 1 reviews) List Price: $ 29.95 Price: $ 26.72]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><h3><a href="http://www.amazon.com/Kitchen-Hints-Heloise-Time-Saving-Money-Saving/dp/1594861277%3FSubscriptionId%3D0T31S7Z4W6DKYJVKPF82%26tag%3Djanitorial-supplies-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1594861277" rel="nofollow">Kitchen Hints From Heloise: More Than 1,527 Time-Saving, Money-Saving, and Work-Saving Hints for Cooking, Cleaning, Shopping, and Storing</a></h3>
<p><a href="http://www.amazon.com/Kitchen-Hints-Heloise-Time-Saving-Money-Saving/dp/1594861277%3FSubscriptionId%3D0T31S7Z4W6DKYJVKPF82%26tag%3Djanitorial-supplies-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1594861277" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51vI2343f2L._SL160_.jpg" /></a></p>
<p>This is the newest from kitchen guru and expert Heloise.</p>
<p>
<strong>Rating:</strong> <img src="http://www.1cleaningservice.com/wp-content/plugins/WPRobot3/images/5.png" > (out of 1 reviews)
</p>
<p><div style="float:right;"><a href="http://www.amazon.com/Kitchen-Hints-Heloise-Time-Saving-Money-Saving/dp/1594861277%3FSubscriptionId%3D0T31S7Z4W6DKYJVKPF82%26tag%3Djanitorial-supplies-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1594861277" rel="nofollow"><img src="http://www.1cleaningservice.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $ 29.95</p>
<p><strong>Price: $ 26.72</strong></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Clean A Ceramic Tile Floor</title>
		<link>http://www.1cleaningservice.com/how-to-clean-a-ceramic-tile-floor/</link>
		<comments>http://www.1cleaningservice.com/how-to-clean-a-ceramic-tile-floor/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 01:20:44 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Cleaning Tips]]></category>
		<category><![CDATA[Bathroom]]></category>
		<category><![CDATA[Ceramic]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Diy]]></category>
		<category><![CDATA[Do]]></category>
		<category><![CDATA[Essential]]></category>
		<category><![CDATA[Floor]]></category>
		<category><![CDATA[Housecleaning]]></category>
		<category><![CDATA[Housekeeping]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[Howcast]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[It]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[Tile]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Wash]]></category>
		<category><![CDATA[Washing]]></category>
		<category><![CDATA[Yourself]]></category>

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		<description><![CDATA[It&#8217;s the porous surface of ceramic tiles that make them so warm and welcoming to bare feet]]></description>
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It&#8217;s the porous surface of ceramic tiles that make them so warm and welcoming to bare feet</p>
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		<slash:comments>0</slash:comments>
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