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	<title>Cleaning Services Chicago Suburbs &#124; Office and House Cleaning Company &#187; Green Cleaning</title>
	<atom:link href="http://www.1cleaningservice.com/IL/green-cleaning/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.1cleaningservice.com</link>
	<description>Commercial cleaning in Chicago, office cleaning Chicago, residential house cleaning maids</description>
	<lastBuildDate>Tue, 07 Feb 2012 23:26:07 +0000</lastBuildDate>
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		<title>Lost Film From 1906</title>
		<link>http://www.1cleaningservice.com/lost-film-from-1906/</link>
		<comments>http://www.1cleaningservice.com/lost-film-from-1906/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 23:13:08 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[1906]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Lost]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/lost-film-from-1906/</guid>
		<description><![CDATA[San Francisco, 1906. Turn up the volume and travel back in time! This film was &#8220;lost&#8221; for many years. It was the first 35mm film ever. It was taken by camera mounted on the front of a cable car. The number of automobiles is staggering for 1906. Notice that all the cars apparently have their [...]]]></description>
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<p>San Francisco, 1906. Turn up the volume and travel back in time! This film was &#8220;lost&#8221; for many years. It was the first 35mm film ever. It was taken by camera mounted on the front of a cable car. The number of automobiles is staggering for 1906. Notice that all the cars apparently have their steering wheels on the right side. The clock tower at the end of Market Street at the Embarcadero wharf is still there. (I&#8217;m also wondering &#8230; how many &#8220;street cleaning&#8221; people were employed to pick up after the horses? (Talk about going green!) And no traffic lights, no cross walks, no painted lanes, no road signs, no cell phones &#8211; yet folks seemed to survive okay&#8230;&#8230;&#8230;.&#038; obviously no pedestrian or driving rules or laws. Notice how much better dressed they were in 1906.This film, originally thought to be from 1905, until David Kiehn, with the Niles Essanay Silent Film Museum, figured out exactly when it was shot. From New York trade papers announcing the film showing to the wet streets from recent heavy rainfall &#038; shadows indicating time of year &#038; actual weather and conditions on historical record, even when the cars were registered (he even knows who owned them and when the plates were issued!). It was filmed only four days before the quake and shipped by train to NY for processing. Amazing but true!<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>In the Kitchen with Ken: Collard Greens &amp; Black Eyed Peas</title>
		<link>http://www.1cleaningservice.com/in-the-kitchen-with-ken-collard-greens-black-eyed-peas/</link>
		<comments>http://www.1cleaningservice.com/in-the-kitchen-with-ken-collard-greens-black-eyed-peas/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 23:13:11 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Collard]]></category>
		<category><![CDATA[Eyed]]></category>
		<category><![CDATA[Green's]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Peas]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/in-the-kitchen-with-ken-collard-greens-black-eyed-peas/</guid>
		<description><![CDATA[If you&#8217;re in need for a little southern charm and some good luck, this week I&#8217;ve cooked up a couple of classics. First, I&#8217;ve made some sweet and spicy collard greens that will hit you with a nice sweet taste and then smack you across the mouth with heat. For good luck in 2010, be [...]]]></description>
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<p>If you&#8217;re in need for a little southern charm and some good luck, this week I&#8217;ve cooked up a couple of classics. First, I&#8217;ve made some sweet and spicy collard greens that will hit you with a nice sweet taste and then smack you across the mouth with heat. For good luck in 2010, be sure to make black-eyed peas. I&#8217;ve shared a recipe that my mother makes each year and promises that one bite will ensure a year of good luck. Sweet and Spicy Collards 2 bunches of collard greens 4 cups of water, divided ½ cup of sugar 2 tablespoons crushed red pepper ¼ tablespoon Tony Chachere&#8217;s ¼ tablespoon sea salt 4 ounces of chunk pork Wash and clean collard greens and remove the stems from the center of the leaves. Place one cup of water into a large pot and bring to a boil. Add collards to the pot along with sugar, seasoning and another cup of water. Cut chunk pork into cubes and add to the pot. Over the course of the next 2 hours, continue to boil greens, stirring occasionally and adding in the remaining 2 cups of water as needed. Once the greens are cooked through and soft, serve hot. Recipe serves 4. Black-eyed Peas 1 pound dried black-eyed peas 4 cups chicken stock 2 tablespoons olive oil or coconut oil 1 sweet onion, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped Place dried black-eyed peas into a large bowl and cover with chicken stock overnight. In a 3.5 quart pot , add oil and bring to medium heat. Add chopped onion and cook until clear. Add chopped bell peppers and <b>&#8230;</b><br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How To Make a Bathmat out of Towels, Threadbanger</title>
		<link>http://www.1cleaningservice.com/how-to-make-a-bathmat-out-of-towels-threadbanger/</link>
		<comments>http://www.1cleaningservice.com/how-to-make-a-bathmat-out-of-towels-threadbanger/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:17:58 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Bathmat]]></category>
		<category><![CDATA[Threadbanger]]></category>
		<category><![CDATA[Towels]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/how-to-make-a-bathmat-out-of-towels-threadbanger/</guid>
		<description><![CDATA[Create a lovelier loo with a DIY lesson for your bathroom on this week&#8217;s episode of Decor It Yourself. In this episode Meg makes a bath mat out of old towels and goes 20000 Leagues Under the Sea! Learn how to weave towels and an eco-friendly quick tip that shows you how to make a [...]]]></description>
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<p>Create a lovelier loo with a DIY lesson for your bathroom on this week&#8217;s episode of Decor It Yourself. In this episode Meg makes a bath mat out of old towels and goes 20000 Leagues Under the Sea! Learn how to weave towels and an eco-friendly quick tip that shows you how to make a homemade cleaning supply. LINKS ===== Go Go Distro ( www.GoGoDistro.Blogspot.com ) Instructables ( www.Instructables.com ) Rabbits ( www.RabbitsNYC.com ) 20K Ride ( www.20kRide.com )</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Gun Works &#8211; Savage Model 99 (.300 Savage)</title>
		<link>http://www.1cleaningservice.com/gun-works-savage-model-99-300-savage/</link>
		<comments>http://www.1cleaningservice.com/gun-works-savage-model-99-300-savage/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:16:06 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[.300]]></category>
		<category><![CDATA[Model]]></category>
		<category><![CDATA[Savage]]></category>
		<category><![CDATA[Works]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/gun-works-savage-model-99-300-savage/</guid>
		<description><![CDATA[www.downeastgunworks.com http www.facebook.com Jim Green, gunsmith and owner of GunWorks of Harrington, ME, shows how to disassemble the Savage Model 99, chambered in .300 Savage. GunWorks is located in scenic DownEast Maine, and Jim Green is a Marine Corps veteran of Desert Storm. GunWorks accepts not only local business, but business outside of the State [...]]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/TiwuPKv2LlQ/default.jpg /></div>
<p>www.downeastgunworks.com http www.facebook.com Jim Green, gunsmith and owner of GunWorks of Harrington, ME, shows how to disassemble the Savage Model 99, chambered in .300 Savage. GunWorks is located in scenic DownEast Maine, and Jim Green is a Marine Corps veteran of Desert Storm. GunWorks accepts not only local business, but business outside of the State of Maine. See his website for more information, pictures, hints, and tips! Music: Kevin MacLeod</p>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Audio Recording Techniques : How to Set a Noise Gate for Vocals</title>
		<link>http://www.1cleaningservice.com/audio-recording-techniques-how-to-set-a-noise-gate-for-vocals/</link>
		<comments>http://www.1cleaningservice.com/audio-recording-techniques-how-to-set-a-noise-gate-for-vocals/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:17:10 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Gate]]></category>
		<category><![CDATA[Noise]]></category>
		<category><![CDATA[Recording]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Vocals]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/audio-recording-techniques-how-to-set-a-noise-gate-for-vocals/</guid>
		<description><![CDATA[Setting a noise gate for vocals involves adjusting the threshold, ratio, range, attack and release controls. Find the lowest point of the vocals to start with information from an independent recording engineer and producer in this free video on music recording. Expert: Frank Green Contact: www.digitalmaster.com Bio: Frank Green, owner of DigitalMaster, moved to Nashville, [...]]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/yCaKBhIKqUc/default.jpg /></div>
<p>Setting a noise gate for vocals involves adjusting the threshold, ratio, range, attack and release controls. Find the lowest point of the vocals to start with information from an independent recording engineer and producer in this free video on music recording. Expert: Frank Green Contact: www.digitalmaster.com Bio: Frank Green, owner of DigitalMaster, moved to Nashville, Tenn., more than 24 years ago to further his music recording and production career. Filmmaker: Dimitri LaBarge<br />
<strong>Video Rating: 5 / 5</strong></p>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>LOHAN BIEBER THREESOME?!</title>
		<link>http://www.1cleaningservice.com/lohan-bieber-threesome/</link>
		<comments>http://www.1cleaningservice.com/lohan-bieber-threesome/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:13:25 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[BIEBER]]></category>
		<category><![CDATA[LOHAN]]></category>
		<category><![CDATA[THREESOME]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/lohan-bieber-threesome/</guid>
		<description><![CDATA[BONUS QUESTION: Green Poop bit.ly SMOOSH GUYZ FACEBOOOK: facebook.com Charlie answers more of your questions while Lohan and Bieber act naughty. Video Rating: 4 / 5]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/iyK5YOtWkr4?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>BONUS QUESTION: Green Poop bit.ly SMOOSH GUYZ FACEBOOOK: facebook.com Charlie answers more of your questions while Lohan and Bieber act naughty.<br />
<strong>Video Rating: 4 / 5</strong></p>
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			<wfw:commentRss>http://www.1cleaningservice.com/lohan-bieber-threesome/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Innovate or Die &#8211; Aquaduct: Mobile Filtration Vehicle</title>
		<link>http://www.1cleaningservice.com/innovate-or-die-aquaduct-mobile-filtration-vehicle/</link>
		<comments>http://www.1cleaningservice.com/innovate-or-die-aquaduct-mobile-filtration-vehicle/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:12:45 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Aquaduct]]></category>
		<category><![CDATA[Filtration]]></category>
		<category><![CDATA[Innovate]]></category>
		<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Vehicle]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/innovate-or-die-aquaduct-mobile-filtration-vehicle/</guid>
		<description><![CDATA[The Aquaduct is pedal powered vehicle that transports, filters, and stores water for the developing world. A peristaltic pump attached to the pedal crank draws water from a large tank, through a filter, to a smaller clean tank. The clean tank is removable and closed for contamination-free home storage and use. A clutch engages and [...]]]></description>
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<p>The Aquaduct is pedal powered vehicle that transports, filters, and stores water for the developing world. A peristaltic pump attached to the pedal crank draws water from a large tank, through a filter, to a smaller clean tank. The clean tank is removable and closed for contamination-free home storage and use. A clutch engages and disengages the drive belt from the pedal crank, enabling the rider to filter the water while traveling or while stationary. The Aquaduct is the winning entry in the Innovate or Die contest put on by Google and Specialized. The contest challenge was to build a pedal powered machine that has environmental impact. Please visit our blog ( theaquaduct.blogspot.com ) or email team.aquaduct@gmail.com for more details.</p>
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			<wfw:commentRss>http://www.1cleaningservice.com/innovate-or-die-aquaduct-mobile-filtration-vehicle/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The Tragically Hip &#8211; New Orleans is Sinking</title>
		<link>http://www.1cleaningservice.com/the-tragically-hip-new-orleans-is-sinking/</link>
		<comments>http://www.1cleaningservice.com/the-tragically-hip-new-orleans-is-sinking/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 23:13:00 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Orleans]]></category>
		<category><![CDATA[Sinking]]></category>
		<category><![CDATA[Tragically]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/the-tragically-hip-new-orleans-is-sinking/</guid>
		<description><![CDATA[The Tragically Hip live at the Steelback Centre in Sault Ste. Marie Ontario, Canada. January 23, 2007. Sorry for the dirty UV filter &#8212; especially the dog hair! Audio not the greatest quality. Video Rating: 5 / 5]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/PNgcd2MknIk?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>The Tragically Hip live at the Steelback Centre in Sault Ste. Marie Ontario, Canada. January 23, 2007. Sorry for the dirty UV filter &#8212; especially the dog hair! Audio not the greatest quality.<br />
<strong>Video Rating: 5 / 5</strong></p>
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			<wfw:commentRss>http://www.1cleaningservice.com/the-tragically-hip-new-orleans-is-sinking/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>How to Properly Clean NES Games</title>
		<link>http://www.1cleaningservice.com/how-to-properly-clean-nes-games/</link>
		<comments>http://www.1cleaningservice.com/how-to-properly-clean-nes-games/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 23:14:50 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Properly]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/how-to-properly-clean-nes-games/</guid>
		<description><![CDATA[Here I show you the best way to clean an NES game. You will need: screwdriver bit handle gamebit screwdriver bit pencil eraser q tips rubbing alcohol patience Music: Powerglove &#8211; Fight On www.myspace.com Rush &#8211; Tom Sawyer www.rush.com]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/mAaGHUnskRM?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>Here I show you the best way to clean an NES game. You will need: screwdriver bit handle gamebit screwdriver bit pencil eraser q tips rubbing alcohol patience Music: Powerglove &#8211; Fight On www.myspace.com Rush &#8211; Tom Sawyer www.rush.com</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Remove The Background In A Video Using Rotoscoping In Adobe After Effects CS5</title>
		<link>http://www.1cleaningservice.com/remove-the-background-in-a-video-using-rotoscoping-in-adobe-after-effects-cs5/</link>
		<comments>http://www.1cleaningservice.com/remove-the-background-in-a-video-using-rotoscoping-in-adobe-after-effects-cs5/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 23:16:51 +0000</pubDate>
		<dc:creator>Chicago Maid</dc:creator>
				<category><![CDATA[Green Cleaning]]></category>
		<category><![CDATA[Adobe]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Background]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[Remove]]></category>
		<category><![CDATA[Rotoscoping]]></category>
		<category><![CDATA[Using]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.1cleaningservice.com/remove-the-background-in-a-video-using-rotoscoping-in-adobe-after-effects-cs5/</guid>
		<description><![CDATA[In this tutorial I show you how to use rotoscoping in Adobe After Effects CS5. In the tutorial I isolate someone and remove the background. This works just as if you were to use a green screen when recording a video. My Facebook Fan Page: on.fb.me My Blog: designsbyjonathan.com On Twitter: twitter.com Video Rating: 4 [...]]]></description>
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<p>In this tutorial I show you how to use rotoscoping in Adobe After Effects CS5. In the tutorial I isolate someone and remove the background. This works just as if you were to use a green screen when recording a video. My Facebook Fan Page: on.fb.me My Blog: designsbyjonathan.com On Twitter: twitter.com<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>25</slash:comments>
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